I conduct individual counseling that is solution focused, with specific results in mind, so you see a difference right away.

Some of the areas I can help you with are:
Individual  Counseling
" Helping You Find Harmony
with Yourself and Others"
Copyright© 2013 Helen A. Rudinsky, MS, Marriage & Family Therapist, Washington, DC
Self Esteem
Relationship Skills
Boundaries
Anxiety
Depression
Childhood Hurts
Self Identity
Life Transitions
Career Decisions
Grief and Loss
Single Parenting
The end result is that you feel empowered to make good choices and move forward with confidence.
Couples Counseling,   Marriage Therapy,   Relationship Coaching,

Serving the Greater Washington DC area since 2004  including: Arlington, Alexandria, Vienna, McLean, Falls Church, Great Falls, Bethesda,
Chevy Chase, Silver Spring, Rockville, Gaithersburg and other area communities.  
Helen A Rudinsky, MS

Marriage & Family Therapist
Washington, DC
Helen Rudinsky, MS
Marriage and Family Therapist
Marriage Counselor--Washington, DC
202-308-3802